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  • Exercise interventions for rotator cuff-related shoulder pain in middle-aged and older adults: a systematic review and meta-analysis

    Rotator cuff-related shoulder pain is highly prevalent in middle-aged and older adults and is associated with pain, functional limitations, and reduced quality of life. This systematic review and meta-analysis aimed to evaluate the effectiveness of exercise-based interventions on pain, function, range of motion (ROM), and strength in middle-aged and older adults with rotator cuff-related shoulder pain.

    Source: Springer Nature

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  • Revision Latarjet yields positive outcomes similar to primary Latarjet in contact athletes

    Compared with primary Latarjet surgery, revision Latarjet yielded similar outcomes for glenoid bone loss, subluxations, dislocations, revisions and return to sport in contact athletes

    Source: Healio

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  • What Is a Torn Triceps Injury?

    A torn triceps injury involves damage to the muscle or tendon at the back of your upper arm, often requiring medical attention. Recovery can be lengthy, with treatment options ranging from conservative methods to surgery, depending on the severity

    Source: Verywell Health

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  • Boost Shoulder Strength With Isometric Exercises

    Isometric shoulder exercises offer a gentle method to strengthen your rotator cuff and boost mobility, making them ideal for rehabilitation. Start your recovery journey with these safe techniques.

    Source: Verywell health

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  • Rethinking strength testing in rotator cuff-related shoulder pain: a clinical tradition that lacks muscle

    In the rehabilitation of a person seeking care for pain associated with the musculoskeletal system, two questions are important: The first; is improvement in muscular strength important for recovery, and the second, should we be measuring it clinically? We wish to debate these questions with reference to a common musculoskeletal problem: rotator cuff-related shoulder pain (RCRSP), where assessing and improving strength are commonly prioritized as a major aim of treatment

    Source: Journal of Manual & Manipulative Therapy

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